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Trend Identification Quick Guide
Use these key indicators to determine SPY's current trend direction
Strong Bullish
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✓
Price above all MAs
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✓
20 > 50 > 200 MA
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✓
Higher highs/lows
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✓
Rising volume
Neutral/Choppy
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→
Price around MAs
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→
MAs converging
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→
No clear direction
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→
Low volume
Strong Bearish
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✗
Price below all MAs
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✗
200 > 50 > 20 MA
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✗
Lower highs/lows
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✗
High volume sells
How to Use Moving Averages
20-Day MA
Short-term trend filter. Price above = bullish momentum.
50-Day MA
Medium-term trend. Key support/resistance level.
200-Day MA
Long-term trend. The ultimate bull/bear line.
Why Trend Direction Matters
While our signals can identify reversals, the highest probability trades occur in the direction of the market's primary trend. Don't fight the overall market direction—the trend is your friend until the bend at the end.
- Higher Win Rate: Trend-following trades historically achieve 65-70% success rate compared to 45-50% for counter-trend positions.
- Better Risk/Reward: Trends can run further than expected, offering larger profit potential with the same risk capital.
- Momentum Edge: Institutional money flows in the trend direction, providing powerful tailwinds for your positions.
- Easier Psychology: Trading with the trend reduces stress—you're not constantly fighting market momentum.
Identifying the Daily Trend
Use multiple timeframes and indicators to confirm trend direction with high confidence:
- Higher Highs & Higher Lows: Classic uptrend pattern. Each pullback holds above the previous low—signs of buyer strength.
- Moving Average Alignment: 20 > 50 > 200-day MAs = strong uptrend. Inverse alignment indicates downtrend.
- Price Above/Below Key MAs: SPY holding above 20-day MA = bullish bias. Below 20-day MA = bearish bias.
- Volume Confirmation: Rising prices on higher volume, falling prices on lower volume = healthy uptrend structure.
- VWAP Position: Price consistently above VWAP suggests bullish control; below VWAP suggests bearish control.
Trend-Following Entry Strategies
Time your entries within the established trend for optimal risk/reward:
- Pullback to Moving Average: In uptrend, buy dips to 20-day MA. In downtrend, short rallies to 20-day MA—high probability reversions.
- Breakout Continuation: New highs in uptrend or new lows in downtrend often continue for several sessions—join the momentum.
- Flag Patterns: Brief consolidation after strong directional moves often leads to continuation—low-risk entry with tight stops.
- Support/Resistance Flips: Old resistance becomes new support in uptrends (and vice versa)—ideal retest entries.
- Gap and Go: Morning gaps in trend direction often continue if accompanied by strong volume—momentum acceleration.
When NOT to Trade Against Trend
Avoid these high-risk counter-trend scenarios that often result in losses:
- Strong Momentum Days: SPY +/-2% days often continue in that direction—momentum begets more momentum.
- Earnings Week: Major S&P 500 earnings can override technical levels and extend trends beyond expectations.
- Fed Decision Days: FOMC announcements create sustained directional moves—wait for clarity before counter-trending.
- End of Quarter: Institutional rebalancing can create multi-day trend extensions regardless of overbought/oversold conditions.
- VIX Spikes: Fear events create powerful downtrends—don't try to catch falling knives during panic selling.
Trend Reversal Warning Signs
Watch for these technical signals that the current trend may be exhausting:
- Momentum Divergence: Price makes new highs but RSI or MACD doesn't confirm—warns of weakening momentum.
- Volume Decline: Trend continues but on decreasing volume—shows weakening conviction and potential exhaustion.
- Failed Breakouts: New highs quickly reverse below prior resistance—classic distribution pattern signaling reversal.
- Moving Average Breakdown: Clean break below 20-day MA on volume often signals trend change—respect the signal.
- VIX Spike: Sudden fear spikes (VIX +20% intraday) can end uptrends abruptly—prepare for reversal.
- Key Level Breaks: Loss of major support or resistance levels often triggers cascade of stops—trend shift underway.
Pro Trend Trading Tips
- Multiple Timeframes: Confirm daily trend with weekly trend—when both align, conviction is highest.
- Trailing Stops: Let winners run in trending markets—use trailing stops below key MAs to protect profits.
- Position Sizing: Increase size when trading with the trend, reduce size for counter-trend plays.
- Patience Pays: Wait for pullbacks to key levels in trends—don't chase extended moves without correction.
- Respect 200-Day MA: This is the ultimate trend filter—above = long bias, below = short bias.