SPY Trading Guide

VIX & Fear Greed Index

Use the market's fear gauge and sentiment indicators to time perfect SPY entries and exits.

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Fear & Greed Index

23 Extreme Fear Fear Greed

Live sentiment data from CNN Business Fear & Greed Index

Why the VIX Matters

The CBOE Volatility Index (VIX) tracks 30-day implied volatility on S&P 500 options. When fear spikes, VIX soars and SPY typically falls. A calm VIX signals risk-on sentiment and supports higher SPY prices.

VIX Regime Levels

Different VIX levels signal different market environments:

< 14
Complacency
Low fear, potential for surprises
14-20
Normal
Typical market conditions
20-30
Elevated
Risk-off sentiment rising
30-40
High Fear
Significant market stress
> 40
Panic
Extreme fear, potential bottom

VIX-Driven Trading Playbook

Combine our SPY signals with VIX context for higher-probability trades:

Essential VIX Tools

Monitor these indicators alongside the VIX:

Fear & Greed Index Components

The CNN Fear & Greed Index aggregates seven market sentiment indicators:

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